The space we meet in matters.
Trauma-informed online somatic counselling for adults in London, across the UK and internationally.
Online somatic counselling offers a steady, contained space for therapeutic work to unfold from wherever you feel most at ease. For many people, working from the familiarity of home allows the nervous system to soften more easily. The surroundings are your own and the environment is chosen by you.
I work with clients across London, throughout the UK and internationally, offering trauma-informed support that can be accessed from the comfort of your own environment.
Working online does not lessen the depth of the therapeutic relationship. Safety, attunement and pacing remain central. Sessions are held with the same care and presence as in-person work, with gentle attention to breath, nervous system regulation and the subtle shifts in experience that often occur beneath words.
Online somatic counselling may be particularly supportive if you are:
My approach is trauma-informed and holistic, integrating somatic awareness with reflective dialogue. We move at a pace that honours your nervous system and allows insight to emerge gradually and organically.
Although sessions take place online, the body remains an important part of the therapeutic process. We may notice posture, breath, moments of activation and shifts in regulation as they arise. Depth is approached gradually and always with consent, clarity and care.
Rather than focusing on fixing or changing who you are, the work invites a deeper understanding of your experiences, patterns and inner world. Through increased awareness, compassion and nervous system safety, meaningful and lasting change can begin to unfold.
All online somatic counselling begins with a complimentary 30 minute initial consultation. This conversation offers space to explore what brings you here and whether working together feels like a good fit.
60 minute session – £90
Thank you for your interest in an astrology consultation.
This short form gathers the information needed to prepare your natal chart and offers an opportunity to share what you would like the session to explore.
My approach to astrology is reflective rather than predictive, using the chart as a tool for insight, self-understanding and meaningful reflection.
