This practice brings together trauma-informed holistic counselling, somatic awareness and reflective astrology, creating space for thoughtful exploration, deeper self-understanding and meaningful change.
Sessions may take place online, outdoors through Walk & Talk Therapy or in person in a private therapeutic setting in London. Each setting offers a slightly different environment for the work while holding the same relational, trauma-informed and body-aware approach.
Astrology sessions are also offered as a reflective space for exploring life patterns, meaning and personal cycles through the symbolic language of the birth chart, supporting deeper self-understanding rather than prediction.
Whether we are exploring emotional patterns, attachment experiences, nervous system responses or periods of transition, the intention remains the same: to create a space where curiosity can replace judgement, understanding can deepen and change can unfold at a pace that feels safe and sustainable.
You are welcome to explore the different options below and choose what feels most aligned for you.
Trauma-informed, body-aware counselling offered online, allowing you to engage in therapeutic work from the familiarity and comfort of your own environment. Sessions support deeper awareness of emotional experience, nervous system responses and patterns that shape everyday life.
Therapeutic conversations held while walking through carefully chosen green spaces in London. Gentle movement and connection with nature can support nervous system regulation, helping reflection unfold in a more natural and grounded way.
Face-to-face sessions held in a private therapeutic setting in London. The contained space of the room can support deeper reflection, relational presence and a greater sense of emotional safety.
A reflective space for exploring patterns, sensitivities and life cycles through the symbolic language of the birth chart. Astrology is approached as a tool for deeper self-understanding rather than prediction.
Thank you for your interest in an astrology consultation.
This short form gathers the information needed to prepare your natal chart and offers an opportunity to share what you would like the session to explore.
My approach to astrology is reflective rather than predictive, using the chart as a tool for insight, self-understanding and meaningful reflection.
